Pricing | Mental Health4u

Therapy Pricing

At Mental-health4u we believe that understanding yourself should be both accessible and supportive. Our assessment options are designed to provide clear, personalised information whilst taking into account your individual circumstances.

Plan A

£100/session

Preferred booking times
Weekend and evening appointments
Whatsapp access to therapist
Block booking discounts
Personalised audio and videos to aid treatment
Written Reports free of charge
Professionals meetings/GP advocation visits free of charge

See below for more information

Plan B

Pay what you can afford*

Flexible scheduling of appointments
Email access to therapist

*Terms and Conditions

Save when you block book
sessions in advance

Block Booking Discounts

5 Sessions
£450
(Save £50)
+ 1 use/Review session
free of charge

10 Sessions
£900
(Save £100)
+ 2 use/Review session
free of charge

Book your therapy appointment today!

How Plan A makes Plan B possible

Plan A

Plan B

Standard Fee

Sessions are full-fee places that reflect the true costs of providing therapy, including preparation time, professional training, supervision, resources and ongoing development.

Lower fee/Accessible Fees

Sessions are offered at a lower fee for people who might not otherwise be able to access therapy. The availability of these limited spaces are made possible by Plan A.

By choosing Plan A you are not only investing in your own wellbeing, but you're also allowing someone else to be supported.
Thankyou.

Assessments Pricing

At Mental-health4u, we offer a range of assessment options designed to meet your individual needs. All assessments are carried out with care, compassion and a focus on providing you with clear, useful information and practical next steps.

Mental Health Assessment

£200

Comprehensive Mental health assessment
Use of Questionnaires to inform assessment further
Verbal feedback
Discussion of findings
Recommendations and next steps

Additional optional extras:

Comprehensive written report — £50
Comprehensive written report and advocacy with professionals at a meeting — £100

Book your Assessment Today!

ADHD or Autism Pre-Assessment

£200

Comprehensive ADHD or Autism pre-assessment considering core symptoms and individual presentations
Use of Questionnaires to inform assessment further
Verbal feedback
Discussion of findings
Recommendations and next steps

Additional optional extras:

Comprehensive written report — £50
Comprehensive written report and advocacy with professionals at a meeting — £100

ADHD & Autism Pre-Assessment

£300

Comprehensive ADHD and Autism pre-assessment considering core symptoms of both conditions and individual presentations
Use of Questionnaires to inform assessment further
Verbal feedback
Discussion of findings
Recommendations and next steps

Additional optional extras:

Comprehensive written report — £75
Comprehensive written report and advocacy with professionals/GP at a meeting — £125

Your Investment

Support between sessions

Therapy doesn't have to stay within the 50-60 minute appointment. Where appropriate, you may be offered check-ins or may be provided with resources, worksheets, therapeutic exercises, practical strategies and signposting to help you apply what we explore together in everyday life.

Personalised Preparation

Every appointment is carefully prepared to ensure sessions are focused, purposeful and tailored to your individual needs and therapeutic goals.

Your dedicated Therapy Time

Your appointment is dedicated entirely to you. Sessions are structured around your individual needs, goals and pace, creating space to understand what's happening and work towards meaningful change.

Professional Expertise & Development

Your investment also supports the professional knowledge behind your therapy. This includes ongoing learning, professional development, supervision and staying up to date with evidence-based approaches and ethical practice..

A safe and supportive environment

Therapy should feel like a space where you can be yourself without judgement.
We aim to provide a calm, welcoming and supportive environment, with appropriate resources to help you feel safe and supported throughout your therapy.

Costs behind your care

Behind every therapy session is a professional practice that needs to be maintained. Your investment helps cover the essential costs of providing safe, ethical and high-quality care, including professional registration, insurance, clinical supervision, secure technology and record keeping, therapy resources and ongoing professional development.

These things may happen behind the scenes, but they are an important part of providing responsible and professional therapy

Transparency matters

We believe in being open about how assessment and therapy works, including some of the hidden costs behind your investment.

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Conditions we help best

Therapy Pricing

Plan A

Plan B

Save when you block book sessions in advance

Block Booking Discounts

5 Sessions £450 (Save £50) + 1 use/Review session free of charge

10 Sessions £900 (Save £100) + 2 use/Review session free of charge

How Plan A makes Plan B possible

Plan A

Plan B

Standard Fee Sessions are full-fee places that reflect the true costs of providing therapy, including preparation time, professional training, supervision, resources and ongoing development.

Lower fee/Accessible Fees Sessions are offered at a lower fee for people who might not otherwise be able to access therapy. The availability of these limited spaces are made possible by Plan A.

By choosing Plan A you are not only investing in your own wellbeing, but you're also allowing someone else to be supported. Thankyou.

Assessments Pricing

Mental Health Assessment

ADHD or Autism Pre-Assessment

ADHD & Autism Pre-Assessment

Your Investment

Support between sessions

Therapy doesn't have to stay within the 50-60 minute appointment. Where appropriate, you may be offered check-ins or may be provided with resources, worksheets, therapeutic exercises, practical strategies and signposting to help you apply what we explore together in everyday life.

Personalised Preparation

Every appointment is carefully prepared to ensure sessions are focused, purposeful and tailored to your individual needs and therapeutic goals.

Your dedicated Therapy Time

Your appointment is dedicated entirely to you. Sessions are structured around your individual needs, goals and pace, creating space to understand what's happening and work towards meaningful change.

Professional Expertise & Development

Your investment also supports the professional knowledge behind your therapy. This includes ongoing learning, professional development, supervision and staying up to date with evidence-based approaches and ethical practice..

A safe and supportive environment

Therapy should feel like a space where you can be yourself without judgement. We aim to provide a calm, welcoming and supportive environment, with appropriate resources to help you feel safe and supported throughout your therapy.

Costs behind your care

Transparency matters

Mental-health4U navigation

Save when you block book
sessions in advance

5 Sessions
£450
(Save £50)
+ 1 use/Review session
free of charge

10 Sessions
£900
(Save £100)
+ 2 use/Review session
free of charge

Standard Fee

Sessions are full-fee places that reflect the true costs of providing therapy, including preparation time, professional training, supervision, resources and ongoing development.

Lower fee/Accessible Fees

Sessions are offered at a lower fee for people who might not otherwise be able to access therapy. The availability of these limited spaces are made possible by Plan A.

By choosing Plan A you are not only investing in your own wellbeing, but you're also allowing someone else to be supported.
Thankyou.

Therapy should feel like a space where you can be yourself without judgement.
We aim to provide a calm, welcoming and supportive environment, with appropriate resources to help you feel safe and supported throughout your therapy.