Providing safe and caring therapy sessions for children, parents and adults in Manchester and the UK
We offer a wide range of different therapies to suit your individual needs. At Mental-Health4U, all our appointments are carried our remotely by fully qualified mental health practitioners with the utmost care. Our years of experience have taught us that no two people are the same, which is why we would first ask you to book a FREE 15-minute discovery call with us to see which therapy treatments would be right for you.
Our therapy sessions offer a range of specialised treatments to help you overcome your challenges. From Post Diagnostic ADHD Support to parent-led anxiety courses, we provide targeted therapy to meet your unique needs. Our experienced therapists use a variety of techniques, including EFT, systemic family practice, and EMDR, to help you achieve your goals.
We believe in a holistic approach to therapy, taking into account your physical, emotional, and mental wellbeing. Our aim is to provide a safe and supportive environment where you can explore your and feelings and work towards a happier, healthier life. Get in touch with us today to discuss your options for therapy sessions.
Post Diagnostic ADHD & Autism Support
Our Post Diagnostic ADHD and Autism Support service is a specialised program that aims to provide you and your family with a deeper understanding of ADHD and or Autism, its symptoms, and how it can be managed. We offer a range of resources and tools to help you navigate the complexities of this including, medication and other treatment options for ADHD, emotional regulation techniques, executive functioning, managing sensory sensitivities, masking and unmasking, reasonable adjustments and communicating your diagnosis to others. Our goal is to empower you with the knowledge and skills you need to effectively manage ADHD and or Autism and improve your overall quality of life.
Parent Led Anxiety Course
Our Parent Led Anxiety Course is designed to provide parents with the necessary skills to help their children manage anxiety effectively. We draw on ideas from Cognitive Behavioural Therapy (CBT) to equip parents with the tools they need to support their child with managing anxiety.
EFT (Emotional Freedom Technique)
EFT is a holistic to mental health that involves tapping on specific acupressure points on the body while focusing on specific emotions or thoughts. This technique aims to reduce the intensity of negative emotions and promote a more positive mindset. By incorporating EFT into your daily routine, you can improve your overall mental health and well-being.
Systemic Family Practice
Systemic Family Practice is a family-based approach to improving resilience and mental health difficulties. By improving communication and drawing on family strengths, this service aims to help families overcome challenges and build stronger relationships. Our experienced practitioners work collaboratively with families to identify and improve family based challenges that may be impacting their mental health and wellbeing. With a focus on the family as a whole, Systemic Family Practice offers a supportive and effective way to improve mental health outcomes.
EMDR
EMDR is a highly effective trauma therapy that helps individuals process difficult events and reduce day-to-day suffering. This therapy uses eye movements, tapping, or sounds to stimulate the brain's natural healing process. EMDR can help individuals overcome the negative effects of trauma and lead a more fulfilling life.
Targeted Therapy
Targeted Therapy is a specialised service that focuses on setting specific measurable goals to help people improve their mental health. Our therapists draw on different therapeutic models to create a personalised treatment plan that is tailored to an individual's unique needs. With Targeted Therapy, you can receive the support they need to overcome your mental health challenges and thrive.
Therapy Session Pricing
Discovery call
15-minutes
Individual 50-minute sessions
(“Pay as you go”)
Neurodivergent therapy (ADHD, Autism or AuDHD)
50-minute session
Complex therapy sessions
Systemic Family Practice
sessions
Anxiety Program for parents of anxious children (8 sessions)
Block of 5 sessions
+ free end of therapy review
Block of 10 sessions
+ free mid point and end of therapy reviews
FREE
£60–£100
£80
£100
£100
£600
£450
£800
Contact our friendly team today to talk about which therapies would work best for you, your child, or your family.
If you have any questions about our therapy services, don't hesitate to get in touch with our qualified and experienced team. Book your FREE discovery call or therapy session today.
Accreditations
